Dr Ashleigh

Ashleigh has worked in the mental health care space since 2013 and offers an inclusive, client-centred, strengths-based, and solution-focused approach to therapy and assessment.

Her practice is grounded in evidence-based psychological approaches, using talk-based therapy to support individuals in developing a deeper understanding of themselves, their experiences, and the challenges they face. Ashleigh is passionate about creating a safe, welcoming therapeutic environment where clients feel heard, respected, and actively involved in their care.

Alongside her clinical work, Ashleigh enjoys teaching psychology students in a tertiary setting and values contributing to the development of future professionals. Outside of work, she enjoys spending time with her dogs.

Key Skills

• Creating a warm and supportive therapeutic space through collaborative care

• Delivering practice that is evidence-based and research-informed

• Translating complex psychological concepts into clear, meaningful, and relatable conversations

• Completing and preparing actionable assessments to support individuals at school, work, and home

Approach

Ashleigh holds strong professional ethics and values at the centre of her practice, working with integrity and a genuine commitment to providing individualised and tailored care. She works from a client-centred, positive psychology, and solution-focused framework.

Her therapeutic modalities include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Attachment-Informed Eye Movement Desensitisation and Reprocessing (AI-EMDR).